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Unstuffed Cabbage Rolls 30.png

Unstuffed Cabbage Rolls

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πŸ₯¬ Enjoy a comforting and hassle-free twist on traditional cabbage rolls with this unstuffed cabbage rolls recipe featuring savory ground beef and rich tomato sauce. πŸ… This one-pan dish is packed with flavor, tender cabbage, and wholesome ingredients for a satisfying meal any day of the week.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 2 tablespoons extra virgin olive oil

– 1 pound lean ground beef (80/20)

– 1 small sweet onion, diced

– 3 cloves garlic, minced

– 3/4 teaspoon coarse salt

– 1/4 teaspoon pepper

– 1/2 teaspoon paprika

– 1/2 cup uncooked white rice

– 1/4 cup golden raisins (optional, can be substituted with brown sugar for sweetness)

– 15 ounce can tomato sauce (plain, not seasoned)

– 1 1/2 cups low-sodium beef broth (chicken or vegetable broth can be used instead)

– 1 small head green cabbage, core removed and chopped (about 6 cups)

– Sour cream or Greek yogurt for serving (optional but recommended)

– Fresh parsley for garnish (optional)

Instructions

1-First Steps: Prep and SautΓ©: Begin by heating 2 tablespoons of extra virgin olive oil in a large nonstick skillet over medium-high heat. Add 1 pound of lean ground beef and 1 small diced sweet onion, then sautΓ© until the beef browns and breaks into crumbles, about 3 minutes, and drain any excess grease if needed.

2-First Steps: Prep and SautΓ©: Next, stir in 3 cloves of minced garlic and cook until fragrant, which takes about 20 seconds. Add 3/4 teaspoon coarse salt, 1/4 teaspoon pepper, and 1/2 teaspoon paprika to season the mix.

3-Combine and Cook: Now, mix in 1/2 cup uncooked white rice, 1/4 cup golden raisins if you’re using them, the 15-ounce can of tomato sauce, 1 1/2 cups low-sodium beef broth, and the chopped cabbage (about 6 cups with core removed).

4-Combine and Cook: Bring everything to a boil over high heat.

5-Combine and Cook: Reduce to a gentle simmer, cover, and cook for 22 to 25 minutes, stirring occasionally, until the rice and cabbage are tender.

6-Combine and Cook: Finally, serve in bowls with a dollop of sour cream or Greek yogurt and a sprinkle of fresh parsley for added flavor.

Last Step:

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Notes

🍚 If you omit the raisins, add brown sugar to maintain sweetness.
πŸ₯› For a dairy-free option, skip the sour cream or Greek yogurt topping.
πŸ₯“ Experiment by adding cooked bacon or using ground pork instead of beef to vary flavors.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 23 minutes
  • Category: Dinner
  • Method: SautΓ©ing and simmering
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 288 kcal
  • Sugar: 13 g
  • Sodium: 814 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 21 g
  • Cholesterol: 47 mg