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Sweet Potato Rounds

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🍠 Roasted Sweet Potato Rounds offer a nutritious snack with crispy edges and bold flavors, perfect for a quick, healthy treat.
πŸ”₯ These versatile rounds work well alone or as bases for creative toppings, adding variety to your meals or appetizers.

  • Total Time: 30 minutes
  • Yield: 2 servings

Ingredients

– 1 large sweet potato, about 12 ounces, washed and dried

– 2 teaspoons oil, such as melted coconut oil, olive oil, or avocado oil

– 1/4 teaspoon ground cinnamon (optional, omit if using savory toppings)

– 1/8 teaspoon fine sea salt

Instructions

1-Getting started: First, preheat the oven to 425Β°F and line a baking sheet with parchment or lightly oil it to prevent sticking.

2-Prepping and Seasoning: Wash and dry your sweet potato, then slice it into even 1/2-inch rounds for uniform cooking. In a bowl, toss the slices with the oil, cinnamon if you’re using it, and salt until everything is nicely coated.

3-Roasting to Perfection: Arrange the rounds in a single layer on the baking sheet they can touch but not overlap for the best results. Bake for 10 minutes, flip them carefully, and continue for another 8 to 10 minutes until they’re golden and tender. Let them cool a bit before serving to keep that crispy texture intact.

Last Step:

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Notes

πŸ₯„ Use an air fryer by cooking at 370Β°F to 375Β°F for 12-16 minutes, flipping halfway for even crispiness.
🧊 Store prepared rounds in a covered container in the refrigerator for up to 4 days and reheat at 350°F for about 10 minutes.
πŸ”ͺ Choose thinner, evenly sized sweet potatoes for uniform cooking and better texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 0.8 grams
  • Sodium: 52 milligrams
  • Fat: 4.8 grams
  • Saturated Fat: 4 grams
  • Carbohydrates: 47.5 grams
  • Fiber: 7 grams
  • Protein: 2.6 grams
  • Cholesterol: 0 milligrams