Ingredients
– 8 oz baby bella mushrooms
– 2 tbsp avocado oil (can substitute any neutral oil or butter)
– 4 cloves garlic, minced
– 1 tsp fresh thyme or 1/4 tsp dried thyme (substitute fresh parsley if needed)
– 1/2 tsp salt (kosher or sea salt)
– 8 oz softened cream cheese
– 1/2 cup full fat Greek yogurt (can substitute sour cream for keto version)
– 1 cup shredded parmesan cheese, divided into two 1/2 cup portions
Instructions
1-Preheat your oven to 350 degrees Fahrenheit to get ready for baking.
2-Clean the mushrooms, remove their stems, and slice them into even pieces.
3-Mince the 4 cloves of garlic to add that fresh punch to the mix.
4-Heat 2 tbsp avocado oil along with the minced garlic and 1 tsp fresh thyme (or 1/4 tsp dried thyme) in a skillet over medium-low heat for about 3 minutes until soft and fragrant.
5-Add the 8 oz sliced baby bella mushrooms and cook, stirring often, for about 7 minutes until they soften slightly.
6-Season with 1/2 tsp salt, then remove from heat and let the mixture cool a bit.
7-In a separate bowl, mix 8 oz softened cream cheese, 1/2 cup full fat Greek yogurt, and 1/2 cup shredded parmesan cheese until smooth.
8-Combine the cheese mixture with the cooked mushrooms, then transfer to a baking dish and top with the remaining 1/2 cup shredded parmesan cheese.
9-Bake for 15 minutes, then broil for 5 minutes until the cheese is browned and bubbling.
10-Take it out of the oven and serve warm with options like toasted baguette slices, crackers, or fresh veggies.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use any mushroom variety like cremini, white button, or portobello.
πΆοΈ Add spices like cayenne pepper, black pepper, or sautΓ©ed onions to taste.
π₯ For extra crunch, sprinkle toasted panko breadcrumbs on top before baking.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Appetizer
- Method: Baking and SautΓ©ing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 2 tablespoons
- Calories: 196 kcal
- Sugar: 2 g
- Sodium: 441 mg
- Fat: 17 g
- Saturated Fat: 8 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0.2 g
- Protein: 8 g
- Cholesterol: 38 mg
