Ingredients
– 2 large aubergines for the smoky, creamy base
– 2 long red peppers roasted for added depth and color
– 80 ml extra virgin olive oil for the dressing to enhance flavor
– 2 crushed garlic cloves to add a pungent, savory note
– 2 teaspoons lemon juice for fresh acidity in the dressing
– 1 teaspoon sumac for a tangy, citrusy twist
– 3 tablespoons pomegranate molasses to bring in sweetness and tang
– Seeds from 1 pomegranate most used in the dressing for a burst of flavor
– 3 large chopped tomatoes to add juiciness and freshness
– 1 bunch of chopped parsley most for mixing in, with the rest for garnish
– Feta cheese (optional) for topping, adding a creamy finish
Instructions
1-Preheat your grill or oven to 220ยฐC (430ยฐF) and prick the aubergines with a fork.
2-Roast the aubergines and red peppers for 20 minutes until blistered, then steam under cling film.
3-Peel and chop the vegetables, removing seeds from peppers.
4-Prepare the dressing and mix with chopped ingredients.
5-Garnish and serve for a fresh, smoky dish.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Roasting the aubergine and pepper ahead of time makes this salad quick to prepare.
๐ฟ Coriander can be substituted for parsley if preferred.
๐ฅ To make the salad vegan, omit the feta cheese.
๐ For a more filling meal, add cooked chopped chicken or serve alongside roast lamb.
๐ฅ The smoky flavor can also be achieved by roasting the vegetables on a barbecue instead of a stovetop flame.
- Prep Time: 5 minutes
- Steaming time: 20 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 19g
- Sodium: 10mg
- Fat: 21g
- Saturated Fat: 2g
- Unsaturated Fat: Not specified
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
