Ingredients
– 1 tablespoon olive oil for even cooking and smooth base flavor
– 1 white onion, sliced in half moons for sweetness and depth
– 1 pound frozen shrimp with tails on, defrosted for main protein
– 2 cups broccoli florets for color, crunch, and vegetable balance
– 1 tablespoon soy sauce for salty, savory flavor
– 0.5 teaspoon sesame oil for nutty finish
– 1 shake red pepper flakes for gentle heat
– 1 clove garlic, minced for sharpening flavor
Instructions
1-First step: Get everything ready before you heat the panStart by defrosting the shrimp if needed, then pat them dry with paper towels. Slice the white onion into half moons, mince the garlic, and measure out the soy sauce, sesame oil, and red pepper flakes. Have the broccoli florets ready to go so you can move fast once the pan is hot. Stir fry recipes move quickly, so this prep step helps you stay relaxed instead of scrambling.
2-Second step: Warm the oil and soften the onionSet a large skillet or wok over medium-high heat and add the 1 tablespoon of olive oil. Once the oil shimmers, add the sliced onion. Cook for about 3 to 4 minutes, stirring often, until the onion starts to soften and turn lightly golden around the edges. This is the start of the flavor base for your shrimp and broccoli stir fry, so take a moment here and let the onion do its thing.
3-Third step: Add the garlic and broccoliStir in the minced garlic and cook for about 30 seconds, just until fragrant. Then add the 2 cups of broccoli florets. Cook for 2 to 3 minutes, stirring often, so the broccoli begins to turn bright green and slightly tender. If you like your broccoli softer, you can add a tablespoon of water and cover the pan for a minute to help it steam.
4-Fourth step: Cook the shrimpAdd the defrosted shrimp with tails on to the pan in a single layer if possible. Let them cook for about 1 to 2 minutes per side, depending on size, until they start turning pink and opaque. Shrimp cook very quickly, so keep an eye on them. Overcooked shrimp can turn rubbery fast, and this recipe works best when the shrimp stay juicy and tender.
5-Fifth step: Season the stir fryOnce the shrimp are nearly cooked through, pour in the 1 tablespoon of soy sauce and 0.5 teaspoon of sesame oil. Add 1 shake of red pepper flakes for a little heat. Stir everything together so the sauce coats the shrimp, broccoli, and onion. Cook for another 30 seconds to 1 minute, just long enough for the flavors to blend.
6-Final step: Taste, adjust, and serveGive the shrimp and broccoli stir fry a quick taste. If you want more salt, add a tiny splash of soy sauce. If you want more heat, add another small pinch of red pepper flakes. Serve it right away while it is hot. It is great on its own for a lighter meal, or you can pair it with steamed rice, cauliflower rice, or noodles if you want something heartier.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฆ Pat the shrimp dry with paper towels before cooking for the best sear and texture.
๐ฅฆ Use fresh broccoli for maximum crunch, or blanch frozen florets briefly in boiling water.
๐ฅ Keep the heat high and don’t overcrowd the pan to achieve perfect stir-fry results.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dishes
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Pescatarian
Nutrition
- Serving Size: 1.5 cups
- Calories: 280 kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 180mg
