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Roasted Asparagus Carrots

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๐Ÿฅ• Roasted Asparagus and Carrots Recipe offers a healthy and delicious way to enjoy fresh vegetables with simple, vibrant flavors.
๐Ÿ‹ The addition of goat cheese and lemon zest elevates this easy side dish, making it both nutritious and flavor-packed.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 bunch asparagus, trimmed

– 3 large carrots, sliced into long, thin pieces similar in size to the asparagus

– 1 tablespoon olive oil

– Salt to taste

– Pepper to taste

– ยฝ cup goat cheese crumbles

– 2 teaspoons lemon zest, more to taste

Instructions

1-First, preheat your oven to 400 degrees F and line a baking sheet with parchment paper for easy cleanup. Wash and trim the asparagus, then slice the carrots into even pieces to help them cook uniformly. This step ensures everything roasts at the same rate without one part burning while the other stays raw.

2-Next, arrange the asparagus and carrot pieces in a single layer on the baking sheet. Drizzle them with the olive oil and toss gently to coat each piece evenly, which helps with browning and flavor. Season with salt and pepper, making sure to spread it out for balanced taste.

3-Then, place the baking sheet in the oven and roast for 20 to 25 minutes until the veggies are tender and slightly browned. Flip them halfway through to promote even cooking and avoid any sogginess. Once done, remove from the oven and serve warm, sprinkled with goat cheese crumbles and lemon zest for a fresh finish.

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Notes

๐ŸŒฟ Choose thin asparagus stalks for best texture and avoid sogginess.
โ„๏ธ Fresh asparagus is preferred but frozen can be used if necessary; expect less crispiness.
๐Ÿง€ Substitute goat cheese with grated parmesan and add chopped almonds for variation.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 148 kcal
  • Sugar: 5 g
  • Sodium: 138 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Carbohydrates: 9 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 13 mg