Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Raspberry Banana Swirl Smoothie 48.png

Raspberry Banana Swirl Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐ŸŒ๐Ÿซ Power up with raspberry banana protein smoothie โ€“ 22g protein, 13g fiber for sustained energy and gut health!
๐Ÿฅ› Vegan layered beauty ready in 10 minutes, creamy and delicious breakfast or post-workout fuel!

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

Instructions

1-First Step: Gather and prep everything Start by collecting all of your ingredients so the blending process feels smooth and quick. Make sure the bananas are frozen and chopped before you begin. If you are planning ahead, slice fresh bananas into thirds, place them in an airtight container, and freeze them for later use. This small habit makes it much easier to make a Raspberry Banana Smoothie whenever the craving hits. Set out two glasses, a blender, and a spoon with a handle for swirling later. If you like extra texture on top, keep your granola and fresh raspberries nearby so you can add them right after blending. Having everything ready keeps the process moving and helps the smoothie stay cold and creamy.

2-Second Step: Blend the banana layer Place the frozen bananas, almond butter, rolled oats, hemp seeds, vanilla vegan protein powder, and half of the almond milk into a blender. Blend on high until the mixture looks smooth and creamy. This first layer is the base of your Raspberry Banana Swirl Smoothie, and it should pour easily but still feel thick enough to hold its shape in the glass. If your blender needs a little help, stop once or twice and scrape down the sides. If the mixture seems too thick, add a small splash of almond milk. Keep in mind that this recipe makes a thinner smoothie by design, so if you prefer a thicker sip, you can start with 2 cups of almond milk instead of 3.

3-Third Step: Divide the first blend between two glasses Pour half of the banana mixture into each glass. At this point, the smoothie should already look rich and creamy, with a pale golden color from the bananas and oats. Dividing the first layer evenly helps create a balanced swirl in each serving. If you are serving kids, guests, or family members who like a sweeter taste, you can top this layer with a small sprinkle of granola before adding the raspberry blend. That adds a bit of crunch and makes the drink feel more like a treat.

4-Fourth Step: Blend the raspberry layer Add the frozen raspberries and the remaining almond milk to the blender. Blend on high again until the mixture is smooth. This second blend creates the tart, bright layer that gives the Raspberry Banana Swirl Smoothie its signature look and flavor. Frozen raspberries work best because they help keep the drink cold and creamy. If you only have fresh raspberries, add a few ice cubes to help the texture stay thick enough. This is also the point where you can adjust sweetness if needed, though the banana usually provides enough natural sweetness on its own.

5-Final Step: Swirl, top, and serve right away Divide the raspberry mixture between the two glasses, pouring it over the banana layer. Then use the handle end of a spoon to gently swirl the two colors together. You do not need to mix them completely. A few soft turns are enough to create that pretty marbled effect. Top with granola and fresh raspberries if you like a little extra texture and color. Serve straight away so the layers stay cold and the smoothie keeps its bright, fresh taste. Because this Raspberry Banana Protein Smoothie includes frozen fruit, it is best enjoyed right after blending.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐ŸŒ Slice fresh bananas and freeze in portions for easy smoothie prep anytime.
๐Ÿซ Always use frozen fruit for thick, creamy texture without needing ice.
๐Ÿฅ› Use only 2 cups milk total for a thicker, spoonable smoothie consistency.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Beverage
  • Method: Blender
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 370
  • Sugar: 19g
  • Sodium: 641mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 46g
  • Fiber: 13g
  • Protein: 22g
  • Cholesterol: 0mg