8 slices of whole grain baguette provides a hearty, crunchy base with fiber-rich goodness

1 cup cherry tomatoes, halved adds juicy sweetness and vibrant color

1 avocado, sliced offers creamy texture and healthy monounsaturated fats

4 oz smoked salmon delivers rich protein and omega-3 fatty acids

1/2 cup crumbled feta cheese imparts tangy flavor and calcium

Fresh basil leaves enhance aroma and freshness

2 tbsp olive oil used for drizzling and boosting heart-healthy fats

1 small cucumber, thinly sliced

2 tablespoons white wine vinegar

1 teaspoon sugar

1/4 teaspoon dried red chili flakes

2 tablespoons mayonnaise

1 tablespoon American mustard

100 grams thinly sliced salt beef

1 tablespoon chopped fresh dill

80 grams dolcelatte cheese, softened

3–4 fresh fig slices

1 teaspoon honey

A few fresh thyme leaves

2 tablespoons sobrasada or ’nduja (spicy cured sausage spread)

50 grams white crabmeat

Half an avocado, thinly sliced

Zest of half a lemon

80 grams feta cheese, crumbled

2 tablespoons Greek yogurt

3–4 artichoke hearts, sliced

3–4 Peppadew peppers, sliced

6 Kalamata olives, halved

1 teaspoon peppery green olive oil

2 tablespoons soured cream

1 tablespoon chopped chives

80 grams smoked salmon slices

2 boiled quail eggs, sliced

1 tablespoon capers

1 tablespoon diced red onion

Celery salt, to taste