Ingredients
– 1/2 lb tagliatelle or other long cut pasta
– 10 oz mixed wild mushrooms (such as chanterelles, oyster, and morels)
– 4 tbsp olive oil (divided)
– 2 tbsp balsamic vinegar
– 1 shallot (minced)
– 2 garlic cloves (minced)
– 1/4 cup fresh herbs (such as thyme, rosemary, sage, and/or oregano, chopped)
– 1 cup canned white beans (drained and rinsed)
– Salt and freshly ground black pepper (to taste)
– Arugula and ricotta for serving
Instructions
1-Start your mushroom white bean pasta stew by getting all your ingredients ready, which takes just 5 to 10 minutes and makes the process smoother. Rinse and drain the white beans, slice the mushrooms, and chop the shallot and garlic to build flavors right from the beginning. This setup helps everything come together quickly, especially on weeknights when time is short.
2-First Steps and Browning Mushrooms: Heat 1 to 2 tablespoons of olive oil in a large pot over medium-high heat and add the mushrooms. Brown them for 8 to 10 minutes to draw out their moisture and develop a rich, umami taste, which is essential for the mushroom white bean pasta stew. If youβre watching fat intake, try using a nonstick pan with less oil or a bit of broth.
3-Next, push the mushrooms aside and add the minced shallot and garlic, cooking for 3 to 4 minutes until they soften and release their aroma. This step creates a solid base for the stew, blending the earthy notes of mushrooms with the beans.
4-Adding Liquids and Finishing Touches: Pour in the balsamic vinegar and remaining olive oil, then stir in the white beans and fresh herbs. Let it simmer for about 5 minutes to meld the flavors, gently mashing some beans to thicken the stew. Cook the pasta separately in salted water until al dente, then toss it with the mixture for a complete meal ready in around 25 to 30 minutes.
5-Finally, adjust seasonings and serve with arugula for a fresh contrast. For a creamy finish, add a tofu-based ricotta if going dairy-free.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
πΏ Use fresh herbs, high-quality olive oil, and good balsamic vinegar to maximize flavor.
π§ Salt pasta water generously to enhance the overall taste.
π³ Sear mushrooms dry before adding oil to develop a rich, browned exterior and flavor.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: SautΓ©ing and Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 518
- Sugar: 5 g
- Sodium: 331 mg
- Fat: 23 g
- Saturated Fat: 5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 61 g
- Fiber: 8 g
- Protein: 19 g
- Cholesterol: 38 mg
