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Moroccan Couscous

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๐Ÿฅ˜ This Moroccan Couscous with Roasted Vegetables, Chickpeas, and Almonds Recipe offers a hearty and nutritious meal packed with vibrant flavors.
๐ŸŒฟ Combining roasted vegetables with protein-rich chickpeas and crunchy almonds makes it both satisfying and wholesome.

  • Total Time: 32 minutes
  • Yield: 7 servings

Ingredients

– 1 large red bell pepper, cored and diced

– 2 carrots, halved lengthwise and sliced fairly thin

– 1 onion, diced into 1-inch chunks

– 1 zucchini, halved lengthwise and sliced

– 4 tablespoons olive oil, divided

– 2 tablespoons lemon juice

– 2 teaspoons garlic, minced (about 2 cloves)

– 1 teaspoon cumin

– 1 teaspoon coriander

– 1/2 teaspoon cinnamon

– 1/2 teaspoon turmeric

– 1 1/3 cups dry couscous

– 1 (14.5 oz) can low-sodium chicken broth

– 1/2 cup raisins

– 1 (14 oz) can chickpeas, drained and rinsed

– 1/2 cup slivered almonds, toasted

– 3 tablespoons minced fresh cilantro

– 2 tablespoons minced fresh mint

– Salt to taste

Instructions

1-Gather all ingredients and chop vegetables finely to ensure a smooth cooking process. Heat olive oil in a large pan over medium heat and add onions and garlic, sautรฉ until translucent, about 5 minutes. Stir in spices like cumin, coriander, and turmeric to toast them lightly for enhanced aroma, about 1 minute.

2-Add mixed vegetables and cook for 7-10 minutes until tender but still vibrant. Pour in vegetable broth and bring to a gentle simmer, then add chickpeas and cook for another 5 minutes. Meanwhile, prepare couscous by placing it in a bowl, covering with hot water or broth, and letting it steam covered for 5 minutes before fluffing with a fork.

3-Combine the cooked vegetables and broth mixture with the couscous, mixing gently. Adjust seasoning with salt and options like those in the recipe, such as lemon juice for a zesty kick. Garnish with fresh herbs and serve warm for the best taste, taking just about 32 minutes from start to finish.

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Notes

๐Ÿฅ• Customize with your preferred vegetables or what’s available.
๐Ÿ— Pairs well with chicken, fish, lamb, or beef for a complete meal.
๐Ÿ”ฅ Broiling vegetables after roasting adds a subtle char flavor; toasting almonds enhances crunch and taste.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • undefined: undefined
  • Cook Time: 22 minutes
  • Category: Main Dish
  • Method: Roasting and Mixing
  • Cuisine: Moroccan

Nutrition

  • Serving Size: 1 serving
  • Calories: 362
  • Sugar: 4g
  • Sodium: 199mg
  • Fat: 13g
  • Saturated Fat: 1g
  • Carbohydrates: 50g
  • Fiber: 7g
  • Protein: 9g