Ingredients
– 2 eggs
– 1 tablespoon milk (water can be substituted for a lighter option)
– Salt and pepper to taste
– Cooked crumbled bacon for extra crunch
– Diced cooked ham for a hearty protein boost
– Chopped tomatoes fresh ones add a juicy element
– Fresh herbs such as chives or parsley a handful brings brightness
– Avocado slices slice one for creaminess
– Shredded or sliced cheese such as cheddar, swiss, or monterey jack sprinkle for melty goodness
– Hot sauce a few dashes for spice
– Leftover roasted or sautΓ©ed vegetables for added nutrition
Instructions
1-First, grease a 10 to 12-ounce microwave-safe coffee mug with cooking spray or butter to prevent sticking. Add the 2 eggs, 1 tablespoon milk, salt, and pepper to the mug; stir with a fork until well blended, making sure to break the yolks to avoid any bursting issues.
2-Microwave on high for 40 seconds, then stir the edges inward for even cooking. Microwave again for 20 seconds, stir once more, and continue in 10 to 20 second increments until the eggs are just set and cooked through. For a single egg, begin with 25 seconds and add 15 to 20 second intervals as needed. If youβre doubling up to 4 eggs, switch to a larger microwave-safe bowl and cook in 30-second increments, stirring between each.
3-Serve warm and top with your chosen options like cheese or herbs for a personalized touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π₯ Do not microwave eggs in their shell to avoid explosion.
β οΈ Use a microwave-safe mug or dish for cooking safety.
π³ For softer eggs, reduce microwave power to 60-70% and cook in shorter intervals.
- Prep Time: 1 minute
- Cook Time: 1 to 2 minutes
- Category: Breakfast
- Method: Microwaving
- Cuisine: Universal
Nutrition
- Serving Size: 1 serving
- Calories: 148 kcal
- Sugar: 1 g
- Sodium: 147 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Carbohydrates: 1 g
- Protein: 12 g
- Cholesterol: 371 mg
