Ingredients
– 12 large jalapeno peppers (de-seeded and halved)
– 1 cup cream cheese (softened to room temperature, preferably full-fat)
– 1 cup shredded cheese (sharp cheddar recommended, but any cheese can be used)
– 1/4 teaspoon onion powder
– 1/4 teaspoon garlic powder
– 1/2 teaspoon salt
– 12 slices bacon (halved, use thinly sliced for crispness and ease of wrapping)
Instructions
1-Getting started: Getting started with keto jalapeno bites is straightforward, and it all begins with simple steps in your kitchen. First, preheat your oven to 400ยฐF (200ยฐC) and line a baking sheet with parchment paper to avoid any mess. Next, take your 12 large jalapeno peppers, de-seed and halve them carefully to control the heat level.
2-In a bowl: In a bowl, mix 1 cup of softened cream cheese, 1 cup of shredded cheese, 1/4 teaspoon onion powder, 1/4 teaspoon garlic powder, and 1/2 teaspoon salt until everything blends smoothly. Spoon about 1 tablespoon of this mixture into each jalapeno half, making sure not to overfill to keep the filling from spilling out. Wrap each stuffed jalapeno with a halved slice of bacon and secure it with toothpicks for easy baking.
3-Place the wrapped jalapenos: Place the wrapped jalapenos on your prepared baking sheet and slide them into the oven. Bake for 25-27 minutes until the bacon turns crispy and golden. Once done, remove them from the oven and serve warm for the best taste. This method is simple yet effective, and you can adapt it for vegan options by swapping cheeses, just as I do when making my familyโs favorite strawberry shortcake for a fruity twist.
Last Step:
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๐งค Wear gloves when handling jalapenos to avoid skin irritation; rub hands with oil before washing if gloves are not used.
๐ฟ Leave the stems on jalapenos for easier handling during preparation.
๐ฝ๏ธ Avoid overfilling peppers to prevent filling from oozing during baking.
- Prep Time: 2 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Keto, Low Carb
Nutrition
- Serving Size: 1 jalapeno popper
- Calories: 53
- Sugar: 0g
- Sodium: 109mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 15mg
