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Healthy Low Calorie Crispy Hashbrowns 84.png

Healthy Low Calorie Crispy Hashbrowns

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πŸ₯” Enjoy a nutritious and crispy breakfast with these Healthy Hash Browns that combine simple ingredients for a satisfying start to your day.
🍳 This recipe uses minimal oil and spices to create a delicious, low-calorie alternative to traditional hash browns.

  • Total Time: 18 minutes
  • Yield: 4 servings

Ingredients

– 1.25 pounds russet potatoes

– 2 tablespoons olive oil

– 1 teaspoon onion powder

– Β½ teaspoon garlic powder

– Salt and pepper to taste

– Chopped peppers

– White onion

– Chopped mushrooms

Instructions

1-First Step: Prepare the Potatoes Peel and shred the russet potatoes using the large holes of a box grater. Then, remove as much moisture as possible from the shredded potatoes by squeezing in small batches using a potato ricer, cheesecloth, tea towel, or layered paper towels. This step helps achieve the crispiness that makes these hashbrowns stand out.

2-Second and Third Steps: Heat and Cook Heat 2 tablespoons of olive oil in a 10-inch medium skillet over medium heat until hot. Spread the shredded potatoes evenly over the skillet bottom to a thickness of about ΒΌ to Β½ inch, then sprinkle 1 teaspoon onion powder, Β½ teaspoon garlic powder, salt, and pepper over the potatoes.

3-Final Steps: Flip and Serve Cook for 3-4 minutes until the bottom is golden brown, checking by lifting a corner. Flip the hashbrowns whole using two spatulas or in sections, and cook another 3-4 minutes until golden brown. Season with additional salt and pepper as desired, and add any cooked optional add-ins after cooking.

Last Step:

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Notes

πŸ’§ Removing most moisture is essential to achieve crispiness.
🍳 Maintain potato thickness around 1/4 to 1/2 inch for even cooking.
πŸ«’ Use olive oil for healthier fat content and flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast
  • Method: Pan-Frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1 g
  • Sodium: 8 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Carbohydrates: 26 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 0 mg