Ingredients
– 1 can (10.5 ounces) Condensed Cream of Mushroom Soup (or Unsalted Cream of Mushroom Soup or Cream of Celery Soup)
– 1/2 cup 2% milk
– 1 teaspoon soy sauce
– 4 cups cooked cut green beans
– 1 1/3 cups French fried onions (amount divided in recipe steps)
Instructions
1-First Steps: Begin by heating the oven to 350ยฐF. Trim and wash 4 cups of fresh green beans, then blanch them in boiling water for 5 minutes before draining to preserve their color and texture. In a mixing bowl, combine one can of cream of mushroom soup with 1/2 cup of milk and 1 teaspoon soy sauce, stirring well to create a smooth sauce base.
2-Once mixed, add the blanched green beans to the sauce. Season with salt and pepper to taste for that extra flavor. For low-calorie adaptations, opt for low-fat milk and reduce added salt to keep things light.
3-Baking and Finishing: Pour the mixture into a greased 9ร13 inch baking dish and sprinkle 2/3 cup of the French fried onions evenly over the top. Bake uncovered for 25 minutes or until the casserole is hot and bubbling. After that, stir the bean mixture and add the remaining 2/3 cup French fried onions on top.
4-Return to the oven and bake for another 5 minutes until the onions turn golden brown. Let the casserole rest for a few minutes before serving to allow the flavors to blend. Store leftovers in an oven-safe dish for easy reheating, making it convenient for busy professionals or seniors.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ช For bite-sized servings, use mini phyllo pastry cups filled with the casserole mixture and bake.
๐ง Substitute Cheddar cheese for soy sauce and top with biscuits and cheese for a mini casserole twist.
๐ถ๏ธ Add chopped red pepper for a festive color and flavor boost.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 232
- Sugar: 3-4g
- Sodium: varies (approx. 296-620mg depending on soup choice)
- Fat: 16g
- Saturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2-3g
- Cholesterol: 2mg
