Ingredients
– 4 tablespoons extra-virgin olive oil β coats the shrimp and helps the seasonings cling.
– 4 garlic cloves, minced or pressed β brings that bold savory flavor everyone loves.
– 1/2 teaspoon dried oregano β adds a classic herby note.
– 1/2 teaspoon dried basil β gives the shrimp a mellow, sweet herb flavor.
– 1/2 teaspoon kosher salt β seasons the shrimp evenly.
– 1/4 teaspoon freshly ground black pepper β adds a little kick.
– Zest of 1 lemon β brightens the dish and gives it a fresh citrus pop.
– 2 pounds shrimp, peeled and deveined β the star of the show; easy-to-peel shrimp save time.
– 1/2 cup grated Parmesan cheese β creates that salty, savory coating.
– 2 tablespoons chopped flat-leaf Italian parsley, for garnish β adds freshness and color at the end.
Instructions
1-First Step: Mix the flavor base Start by grabbing a large glass or plastic bowl. Add the extra-virgin olive oil, minced or pressed garlic, dried oregano, dried basil, kosher salt, freshly ground black pepper, and lemon zest. Stir it all together until the mixture looks well blended and fragrant.
2-Second Step: Coat the shrimp Add the peeled and deveined shrimp to the bowl and toss them until every piece is coated. Use a spoon or your hands if you do not mind getting a little messy. A good coating means better flavor in every bite.
3-Third Step: Marinate in the fridge Cover the bowl with plastic wrap and place it in the refrigerator for 1 to 3 hours. This resting time gives the Garlic Parmesan Roasted Shrimp its bold taste and helps the seasoning soak in.
4-Fourth Step: Heat the oven When you are ready to cook, preheat the oven to 400Β°F. This temperature is hot enough to roast the shrimp quickly and help the Parmesan melt into a lightly golden coating. While the oven heats, get out a 13×9-inch baking dish or a large baking sheet. If you like easier cleanup, line the pan with parchment paper. This recipe is already simple, so no need to invite extra scrubbing into the picture.
5-Fifth Step: Add the Parmesan Toss the marinated shrimp with the grated Parmesan right in the bowl. Make sure the cheese gets onto the shrimp instead of sitting at the bottom of the bowl like a wallflower at a dance.
6-Sixth Step: Spread and roast Pour the shrimp mixture onto the baking dish or sheet in a single layer. Keeping the shrimp spread out helps them roast instead of steam. That means better texture and better flavor, which is what we want. Roast the shrimp at 400Β°F for about 8 minutes, or until they are pink, firm, and cooked through. Shrimp cook fast, so keep an eye on them. Overcooked shrimp turn rubbery fast, and nobody wants that sad little chew workout.
7-Final Step: Garnish and serve When the shrimp come out of the oven, finish with a drizzle of olive oil and a sprinkle of chopped flat-leaf Italian parsley. The parsley adds color and a fresh note that balances the richness of the Parmesan. Serve immediately while everything is hot and juicy. This dish works with salad, pasta, rice, roasted vegetables, or a bed of sautΓ©ed spinach, cherry tomatoes, and orzo. That makes it a solid option for weeknights, date nights, and even last-minute dinner guests who βjust happened to be nearby.β
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Marinate no longer than 3 hours β lemon zest can ‘cook’ the shrimp like ceviche.
π¦ Use pre-peeled, deveined shrimp to save prep time and effort.
βοΈ Thaw frozen shrimp overnight in the fridge for best texture.
- Prep Time: 15 minutes
- Marinating: 1 to 3 hours
- Cook Time: 8 minutes
- Category: Seafood
- Method: Oven
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 379 kcal
- Sugar: 1 g
- Sodium: 702 mg
- Fat: 19 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 1 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 51 g
- Cholesterol: 376 mg
