Farfalle Pasta with Shrimp, Roasted Broccoli, Lemon and Parmesan

By:

Thea Rousseau

Published:

April 23, 2026

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Why You’ll Love Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan

Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan is the kind of weeknight dinner that feels fresh, filling, and easy to pull off when life gets busy. It brings together tender shrimp, roasted broccoli, bright lemon, and salty Parmesan with farfalle pasta for a meal that tastes like you spent way more time on it than you did.

Easy enough for busy nights: This shrimp pasta comes together in about 35 minutes, which makes it a great pick for working professionals, students, and parents who want dinner on the table fast.
Balanced and satisfying: You get protein from shrimp, carbs from farfalle pasta, and fiber plus nutrients from roasted broccoli. It is a hearty meal that still feels light and fresh.
Flexible for different diets: You can swap mayonnaise for plain Greek yogurt, use gluten-free pasta, or add extra vegetables like peas or chives.
Big flavor with simple ingredients: The creamy lemon dressing gives this parmesan pasta a bright, tangy kick that pairs perfectly with roasted broccoli and shrimp.

When you want a dinner that tastes cozy but still feels bright, this farfalle pasta with shrimp and broccoli is a smart go-to.

If you enjoy easy seafood meals with a fresh finish, this dish fits right in with other simple favorites like bright lemon desserts and citrusy treats that bring the same sunny flavor profile to the table.

Jump to:

Why You’ll Love Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan
Essential Ingredients for Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan
Creamy Lemon Dressing Ingredients
Main Dish Ingredients
What Each Ingredient Brings to the Dish
Special Dietary Options
How to Prepare the Perfect Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Step-by-Step Guide
First Step: Heat the oven and get your ingredients ready
Second Step: Make the creamy lemon dressing
Third Step: Roast the broccoli
Fourth Step: Add the shrimp to the sheet pan
Fifth Step: Cook the farfalle pasta
Sixth Step: Bring everything together
Final Step: Serve and enjoy
Dietary Substitutions to Customize Your Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan
Protein and Main Component Alternatives
Vegetable, Sauce, and Seasoning Modifications
Mastering Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Advanced Tips and Variations
Pro Cooking Techniques
Flavor Variations
Presentation Tips
Make-Ahead Options
How to Store Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Best Practices
Refrigeration
Freezing
Reheating
Meal Prep Considerations
FAQs: Frequently Asked Questions About Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan
How do you make farfalle pasta with shrimp, roasted broccoli, lemon, and parmesan?
Can I use frozen shrimp in farfalle pasta with roasted broccoli and lemon?
What’s the best way to roast broccoli for shrimp farfalle pasta?
Is farfalle pasta with shrimp, broccoli, lemon, and parmesan healthy?
How do you store and reheat farfalle pasta with shrimp and roasted broccoli leftovers?
Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan
Ingredients
Instructions
Last Step:
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Essential Ingredients for Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan

Here is everything you need for this farfalle pasta with shrimp roasted broccoli lemon and parmesan recipe. The ingredient list is simple, but each part plays an important role in the final flavor.

Creamy Lemon Dressing Ingredients

3 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1/4 teaspoon garlic powder
2 tablespoons olive oil
2 tablespoons mayonnaise
1/4 teaspoon salt
1/4 teaspoon black pepper

Main Dish Ingredients

1 crown broccoli, cut into florets
1 tablespoon plus 1 teaspoon olive oil
1/2 teaspoon salt
1 pound frozen large shrimp, thawed, peeled, and deveined
12 ounces dried farfalle pasta
1/2 cup grated Parmesan cheese

What Each Ingredient Brings to the Dish

Ingredient	Why It Works
Farfalle pasta	The bow tie shape holds onto the creamy lemon dressing nicely.
Shrimp	Fast-cooking protein that adds a sweet, savory bite.
Broccoli	Roasting brings out a nutty flavor and crisp edges.
Lemon juice and zest	Adds freshness and cuts through the richness.
Parmesan cheese	Brings salty depth and helps tie the dish together.
Mayonnaise	Makes the dressing creamy and smooth.

Special Dietary Options

Vegan: Use plant-based shrimp, vegan mayonnaise, and dairy-free Parmesan-style cheese.
Gluten-free: Swap in gluten-free farfalle pasta and check that your seasoning is gluten-free.
Low-calorie: Use less Parmesan, replace mayonnaise with plain Greek yogurt, and add extra broccoli for more volume.

How to Prepare the Perfect Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Step-by-Step Guide

First Step: Heat the oven and get your ingredients ready

Start by preheating your oven to 425°F. This high heat is what helps the broccoli roast quickly and get those browned edges that make roasted broccoli so good. While the oven heats, cut the broccoli into florets if it is not already prepped, thaw the shrimp, and set out the pasta, lemon, Parmesan, olive oil, mayonnaise, salt, pepper, and garlic powder. Having everything ready makes this shrimp pasta smooth and stress free.

If you are cooking for picky eaters or anyone who wants a lighter meal, you can plan to use a little less Parmesan or add more broccoli at the end. That keeps the dish flexible without changing the core flavor.

Second Step: Make the creamy lemon dressing

In a bowl, whisk together 3 tablespoons fresh lemon juice, 1 teaspoon grated lemon zest, 1/4 teaspoon garlic powder, 2 tablespoons olive oil, 2 tablespoons mayonnaise, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Mix until the dressing looks smooth and creamy. Set it aside so the flavors can blend while the rest of the dish cooks.

This dressing is what gives the farfalle pasta with lemon and parmesan its fresh, tangy taste. If you want a slightly lighter version, plain Greek yogurt can stand in for the mayonnaise. The texture will be a little different, but it still works well with lemon pasta.

Third Step: Roast the broccoli

Toss 1 crown of broccoli florets with 1 tablespoon olive oil and 1/2 teaspoon salt. Spread the broccoli in a single layer on a baking sheet. Roast for 15 minutes, which gives the broccoli a head start before the shrimp goes in. This short first roast helps it develop flavor while still staying crisp-tender.

Try not to pile the broccoli on top of itself. If the pieces are crowded, they steam instead of roast. For extra convenience, you can roast frozen broccoli straight from the freezer if needed. It may not brown quite as deeply, but it still works well in this parmesan pasta.

Fourth Step: Add the shrimp to the sheet pan

After 15 minutes, take the baking sheet out of the oven and add 1 pound frozen large shrimp that has been thawed, peeled, and deveined. Drizzle the shrimp with the remaining 1 teaspoon olive oil, then season with salt and pepper. Return the pan to the oven and roast for about 10 more minutes, or until the shrimp is pink and opaque.

Shrimp cooks quickly, so keep an eye on it. Overcooked shrimp can turn rubbery, and that is the one thing you want to avoid in shrimp pasta. If your shrimp are especially large, check them a minute or two early.

Fifth Step: Cook the farfalle pasta

While the broccoli and shrimp roast, cook 12 ounces dried farfalle pasta according to the package instructions. Use salted water for the best flavor. Once the pasta is al dente, drain it well and transfer it to a large bowl.

Farfalle is a smart pasta shape for this recipe because the little folded centers catch the creamy lemon dressing. If you need a different pasta for what is already in your pantry, short shapes like rotini or penne can work too, though the classic bow tie shape gives this farfalle pasta with shrimp and broccoli its best texture.

Sixth Step: Bring everything together

Stir the dressing into the warm pasta first so every piece gets coated. Then add the roasted broccoli, roasted shrimp, and 1/2 cup grated Parmesan cheese. Toss gently until everything is evenly mixed. Taste and adjust the seasoning if needed.

At this point, the sauce should look creamy and cling to the noodles. If the pasta seems a little dry, add a splash of warm pasta water to loosen it. This is especially helpful if you want a silkier lemon pasta finish.

Final Step: Serve and enjoy

Spoon the farfalle pasta with shrimp roasted broccoli lemon and parmesan into bowls and serve it right away while it is warm. A little extra lemon zest or Parmesan on top is a nice finishing touch. The dish works well for lunch, dinner, or even a casual get-together when you want something colorful and crowd-friendly.

This recipe is at its best when the pasta is freshly tossed, the shrimp is just cooked, and the broccoli still has a little bite.

Dietary Substitutions to Customize Your Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan

Protein and Main Component Alternatives

If shrimp is not your thing, this shrimp pasta is easy to adapt. You can swap in grilled chicken, seared scallops, or even white beans for a meatless version. For a pescatarian-friendly twist, crab meat or salmon can work too, though the flavor will change a bit.

For a plant-based meal, use vegan shrimp or roasted chickpeas. Chickpeas will not taste like seafood, but they do add a nice bite and pair well with the lemon pasta dressing.

Vegetable, Sauce, and Seasoning Modifications

Broccoli is a strong match for this dish, but you can also use asparagus, zucchini, cauliflower, or green peas. Chives add a fresh finish, and a pinch of red pepper flakes can give the parmesan pasta a little heat. If you want a creamier sauce, add a splash of reserved pasta water when tossing.

For a lighter version, use plain Greek yogurt instead of mayonnaise in the dressing. If you need a dairy-free plate, use a plant-based Parmesan substitute and skip the cheese altogether. The dish will still taste bright thanks to the lemon juice and zest.

Gluten-free eaters can simply choose a gluten-free farfalle pasta. The rest of the ingredients are naturally easy to work with, so the recipe stays friendly for many diets without losing its cozy, fresh feel.

Mastering Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Advanced Tips and Variations

Pro Cooking Techniques

One of the best tricks for this farfalle pasta with shrimp roasted broccoli lemon and parmesan recipe is using one baking sheet for both the broccoli and shrimp. That cuts down on cleanup and keeps the dinner moving quickly. Just give the broccoli a head start so the shrimp does not overcook.

Another helpful tip is to save a little pasta water before draining. Even though this recipe uses a creamy lemon dressing, a spoonful or two of starchy water can help the sauce coat the noodles more evenly.

Flavor Variations

You can give this shrimp pasta a new feel by adding green peas, chives, or a sprinkle of red pepper flakes. If you want a more savory edge, try a little extra garlic powder or a touch more Parmesan. For a brighter finish, add extra lemon zest just before serving.

If you like recipes with a fresh citrus note, you may also enjoy pairing this meal with a simple sweet finish like this easy white chocolate raspberry trifle for special occasions.

Presentation Tips

Serve the pasta in wide shallow bowls so the broccoli and shrimp sit on top and look colorful. Add a sprinkle of Parmesan and a few flecks of black pepper right before serving. A lemon wedge on the side is a simple touch that makes the plate look finished and gives everyone the choice of extra brightness.

Make-Ahead Options

You can whisk the dressing a day ahead and keep it in the fridge. The broccoli can also be cut in advance, which makes dinner move faster on a busy night. If you want to save even more time, thaw the shrimp ahead so all you need to do is roast, boil, toss, and serve.

How to Store Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan: Best Practices

Refrigeration

Store leftovers in an airtight container in the refrigerator for up to 3 days. Let the pasta cool before sealing it up, but do not leave it out for more than 2 hours. Keeping it chilled helps the shrimp pasta stay safe and tasty.

Freezing

You can freeze portions for up to 2 months, though the texture of the broccoli may soften after thawing. For the best result, freeze in single portions and thaw overnight in the refrigerator before reheating. If you plan to freeze leftovers, it helps to keep a little extra dressing separate.

Reheating

Reheat gently on the stovetop with a splash of water or broth over medium heat. Stir until the pasta is hot and the shrimp reaches 165°F. You can also use the microwave in a covered dish with a damp paper towel, stopping to stir halfway through. A fresh squeeze of lemon at the end brightens the flavors again.

Meal Prep Considerations

This is a strong meal prep option for lunch boxes and quick dinners. If you are packing it ahead, keep the dressing separate until serving for the freshest texture. That way the farfalle pasta stays springy and the broccoli keeps more of its roasted bite.

FAQs: Frequently Asked Questions About Farfalle Pasta With Shrimp Roasted Broccoli Lemon And Parmesan

How do you make farfalle pasta with shrimp, roasted broccoli, lemon, and parmesan?

Start by preheating your oven to 425°F. Toss 4 cups broccoli florets with 2 tbsp olive oil, salt, and pepper on a baking sheet; roast for 20-25 minutes until crispy. Boil 12 oz farfalle pasta in salted water per package instructions, reserving 1 cup pasta water. In a skillet, sauté 1 lb peeled shrimp in 2 tbsp butter with 3 minced garlic cloves for 2-3 minutes per side until pink. Add juice and zest of 2 lemons, cooked pasta, roasted broccoli, and ½ cup grated parmesan. Toss with reserved pasta water for creaminess. Season with red pepper flakes if desired. Serves 4 in about 35 minutes. This one-pan method keeps flavors bright and fresh.

Can I use frozen shrimp in farfalle pasta with roasted broccoli and lemon?

Yes, frozen shrimp works perfectly in this farfalle pasta recipe and often tastes fresher. Thaw 1 lb shrimp in cold water for 10-15 minutes or overnight in the fridge. Pat dry thoroughly to avoid excess moisture. Sauté as directed: heat 2 tbsp butter or oil in a skillet over medium-high, add shrimp, and cook 2 minutes per side until opaque and pink. Avoid overcooking to prevent toughness. The lemon juice and parmesan pair well with the mild sweetness of thawed shrimp. For best results, buy deveined, tail-off frozen shrimp. This swap saves time without sacrificing texture or flavor in your 35-minute meal.

What’s the best way to roast broccoli for shrimp farfalle pasta?

For crispy roasted broccoli in farfalle pasta with shrimp and lemon, preheat oven to 425°F. Cut 4 cups broccoli into bite-sized florets, avoiding large stems. Dry thoroughly, then toss with 2 tbsp olive oil, ½ tsp salt, ¼ tsp pepper, and optional garlic powder. Spread in a single layer on a parchment-lined baking sheet—don’t crowd. Roast 20-25 minutes, flipping halfway, until edges are charred and tender-crisp. This high-heat method caramelizes natural sugars for nutty flavor that complements shrimp and parmesan. Add broccoli directly to pasta for easy assembly. Pro tip: Use a rimmed sheet to catch drips.

Is farfalle pasta with shrimp, broccoli, lemon, and parmesan healthy?

This dish is nutritious and balanced: 12 oz farfalle provides complex carbs (about 70g per serving), 1 lb shrimp adds 20g lean protein low in fat, and 4 cups broccoli delivers 5g fiber, vitamin C (135% DV), and antioxidants. Lemon zest boosts vitamin C further, while parmesan adds calcium (20% DV). Per serving: ~500 calories, 25g protein, 15g fat, 60g carbs. Use whole wheat farfalle for extra fiber. It’s heart-healthy with omega-3s from shrimp and anti-inflammatory broccoli. Customize by reducing cheese or adding spinach. A satisfying meal under 600 calories that supports weight management and immunity.

How do you store and reheat farfalle pasta with shrimp and roasted broccoli leftovers?

Cool leftovers completely, then store in an airtight container in the fridge for up to 3 days. Avoid leaving out over 2 hours to prevent bacterial growth. For freezing, portion into freezer bags for up to 2 months; thaw overnight first. Reheat gently on stovetop: add splash of water or broth to skillet over medium heat, stirring 3-5 minutes until hot (165°F internal temp). Microwave in covered dish with damp paper towel for 1-2 minutes, stirring midway. Shrimp may firm up slightly, so add fresh lemon juice and parmesan to revive flavors. Freezing pasta alone prevents sogginess—re-roast broccoli if needed for crispness.