Ingredients
– 1/4 cup pecans
– 2 tablespoons pumpkin seeds
– 3 tablespoons maple syrup
– 1/2 teaspoon cinnamon
– 1/4 teaspoon cayenne
– Sea salt (to taste)
– 3 ounces prosciutto
– 6 cups arugula or shredded kale
– 2 Honeycrisp apples
– 1 avocado
– Arils from 1 pomegranate
– 1/2 cup feta cheese
– 1/3 cup oil (such as olive oil)
– 1/4 cup apple cider vinegar
– 1 tablespoon creamy Dijon mustard
– 1 tablespoon apple butter (optional)
– 2 teaspoons fresh thyme
– 1 tablespoon fresh sage
– 2 teaspoons sweetener (such as honey or maple syrup)
Instructions
1-Prepping and Baking: First, preheat the oven to 350Β°F and line a baking sheet with parchment paper. Toss the pecans, pumpkin seeds, maple syrup, cinnamon, and cayenne on one side of the sheet in a single layer, and arrange the prosciutto flat on the other side.
2-Prepping and Baking: Bake for 10-15 minutes until the nuts are toasted and the prosciutto is crispy, then sprinkle the nuts with sea salt. In a large bowl, combine the arugula, sliced Honeycrisp apples, avocado, and pomegranate arils.
3-Making the Dressing and Assembling: Next, in a jar with a lid, mix the oil, apple cider vinegar, creamy Dijon mustard, apple butter (if using), fresh thyme, fresh sage, and sweetener, then shake well. Pour the vinaigrette over the salad and toss to combine, then top with the toasted nuts, crispy prosciutto, and feta cheese.
4-Making the Dressing and Assembling: Serve immediately for the best texture and taste. If youβre looking for more recipe ideas, check out our page on classic Bolognese sauce for a hearty companion to your salad.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use spicy arugula for a peppery kick, or substitute with kale or romaine.
π° Prepare candied nuts and crispy prosciutto a day ahead and store in an airtight container for convenience.
π₯ Adding protein like grilled chicken can turn this salad into a satisfying main dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad, Appetizer, Side Dish
- Method: Baking, Tossing
- Cuisine: American, Autumn
- Diet: Vegetarian (without prosciutto), Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 360 kcal
- Sugar: 15 g
- Sodium: 420 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 29 g
- Fiber: 5 g
- Protein: 8 g
- Cholesterol: 15 mg
