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Egg Roll In A Bowl 79.png

Egg Roll In A Bowl

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πŸ₯’ This Egg Roll in a Bowl recipe offers a quick, flavorful meal with the classic taste of egg rolls in a healthy, low-carb form.
πŸ₯¬ Packed with ground meat and savory vegetables, it’s an easy skillet dish perfect for weeknight dinners or meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound ground chicken or pork

4 green onions (whites and greens separated)

2 teaspoons grated fresh ginger

4 cloves minced garlic

16 ounces coleslaw mix or shredded cabbage

3 tablespoons soy sauce

1 teaspoon sesame oil

Chopped fresh cilantro for garnish

Sesame seeds for garnish

Ground chicken or pork

Tofu or tempeh for vegan

Soy sauce

Tamari for gluten-free

Sesame oil

Olive oil for a milder taste

Instructions

Getting started with Egg Roll In A Bowl is straightforward and fun. Begin by prepping your ingredients to make cooking smooth. This quick meal comes together in under 20 minutes, perfect for a busy night.

First, brown the ground meat in a skillet over medium-high heat. Break it up as it cooks and drain any excess fat. This step builds a solid base of flavor for the rest of the dish.

Next, stir in the whites of the green onions, grated ginger, minced garlic, and coleslaw mix. Cook for about 5 minutes until the veggies soften. Then, add soy sauce and sesame oil, letting everything blend for one more minute.

1-Prepare ingredients: Shred cabbage, chop onions, grate ginger, and mince garlic.

2-Heat oil and brown meat.

3-Add aromatics and veggies, stirring for 5 minutes.

4-Mix in sauces and cook briefly.

5-Serve with garnishes like cilantro and sesame seeds.

Last Step:

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Notes

πŸ₯¬ Use finely chopped leftover vegetables to add variety and minimize waste.
🍲 This dish reheats well, making it great for meal prep and quick lunches.
🌢️ Adjust flavor intensity by increasing garlic, ginger, or adding hoisin or sweet chili sauce for a twist.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: SautΓ©ing, skillet cooking
  • Cuisine: Asian-inspired
  • Diet: Low-carb, optionally paleo

Nutrition

  • Serving Size: 1 bowl
  • Calories: 353 kcal
  • Sugar: 4 g
  • Sodium: 841 mg
  • Fat: 25 g
  • Saturated Fat: 9 g
  • Carbohydrates: 9 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 82 mg