Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Detox Salad 22.png

Detox Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐Ÿฅ— This Crunchy Detox Salad combines fresh, organic vegetables with nuts and seeds for a refreshing, nutrient-packed meal.
๐Ÿ‹ The lemon ginger vinaigrette adds a zesty, wholesome flavor that supports detox and revitalization.

  • Total Time: 25 to 40 minutes
  • Yield: 6 servings

Ingredients

– 1 cup chopped cauliflower

– 1 cup chopped broccoli

– 1 cup chopped red cabbage

– 1 cup chopped carrots

– 1/2 cup chopped flatleaf parsley

– 1/2 cup chopped celery

– 1/2 cup raw almonds, coarsely chopped

– 1/4 cup sunflower seeds

– 1/4 cup organic raisins

– 1/4 cup olive oil for the lemon ginger vinaigrette

– 2 tablespoons fresh lemon juice for the lemon ginger vinaigrette

– 1 tablespoon peeled and grated fresh ginger for the lemon ginger vinaigrette

– 1 tablespoon honey for the lemon ginger vinaigrette

– 1/4 teaspoon sea salt for the lemon ginger vinaigrette

Instructions

1-Combine all vinaigrette ingredients in a jar, seal tightly, and shake well. Refrigerate for 30 minutes to 1 hour to allow flavors to blend.

2-Rinse all vegetables and pat dry to ensure they’re fresh and clean.

3-Finely chop the vegetables by hand or pulse them in a food processor; grate the carrots if preferred.

4-Coarsely chop the almonds.

5-In a large bowl, combine all chopped vegetables, almonds, sunflower seeds, and raisins.

6-Drizzle the vinaigrette over the salad and toss gently to coat without causing the vegetables to wilt.

7-Chill the salad before serving. Extra dressing can be served on the side.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

โšก Use a food processor for faster, more even chopping.
๐ŸงŠ Keep salad and dressing separate if preparing ahead to maintain freshness.
๐Ÿฅ— Store leftovers in airtight containers separating salad and dressing for up to five days.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Marinate time: 30 minutes to 1 hour
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Chopping and mixing
  • Cuisine: Healthy
  • Diet: Vegetarian, Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 282 kcal
  • Sugar: 16 g
  • Sodium: 945 mg
  • Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 8 g
  • Protein: 8 g
  • Cholesterol: 0 mg