Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Sun Dried Tomato Vegan Pasta 3.png

Creamy Sun Dried Tomato Vegan Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍅 This Vegan Creamy Sun Dried Tomato Pasta delivers rich, flavorful sauce using simple, wholesome ingredients for a satisfying meal.
🌱 Enjoy a plant-based, gluten-free, and dairy-free pasta option that is quick to prepare and packed with nutrition.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

– Gluten-free fettuccine

– Garlic cloves, minced

– Sun dried tomatoes, chopped

– Italian seasoning

– Balsamic vinegar

– Tomato paste

– Cherry tomatoes

– Water or vegetable broth

– Half of a 15 oz can full-fat canned coconut milk (thick cream only)

– Nutritional yeast

– Salt and pepper to taste

– Baby arugula

– Flat-leaf parsley, chopped

– Vegan parmesan (optional)

Instructions

1-First Step: Mise en Place Start by getting everything prepped, which is the key to smooth cooking in this creamy sun dried tomato vegan pasta recipe. Soak the raw cashews (3/4 cup) in hot water for 20 30 minutes or quick-soak by boiling for 10 minutes, then drain; if using dry sun-dried tomatoes, rehydrate for 15 20 minutes in warm water; finely chop garlic (3 cloves) and herbs; bring a large pot of salted water to a rolling boil (use about 1 tablespoon salt per 4 6 liters).

2-Second Step: Cook the Pasta Once your water is boiling, add the pasta (12 oz or 340 g) and cook it to 1 minute shy of al dente, usually 8 11 minutes depending on the type. Reserve 1 cup (240 ml) of pasta water before draining to help with sauce adjustments later in your sun-dried tomato vegan pasta.

3-Third Step: Sauté Aromatics and Tomatoes While the pasta cooks, heat 1 2 tablespoons olive oil or sun-dried tomato oil in a large skillet over medium heat. Add the minced garlic (3 cloves) and cook for 30 60 seconds until fragrant, then add the chopped sun-dried tomatoes (3/4 cup packed) and sauté for 1 2 minutes to release their flavors, enhancing the creamy sun dried tomato vegan pasta base.

4-Fourth Step: Blend the Creamy Sauce In a high-speed blender, combine the soaked and drained cashews (3/4 cup), the sautéed sun-dried tomatoes and garlic, 1/2 1 cup vegetable broth or reserved pasta water, nutritional yeast (3 tablespoons), lemon juice (1 tablespoon), and salt and pepper to taste. Blend on high until smooth, about 45 90 seconds, adjusting thickness with extra broth or pasta water for that perfect creamy consistency in your creamy tomato vegan pasta.

5-Fifth Step: Combine and Finish Return the drained pasta to the skillet over low heat and pour in the blended sauce, tossing gently. Add reserved pasta water a few tablespoons at a time to get the sauce to adhere nicely, then heat through for 1 2 minutes without boiling, finalizing your creamy sun dried tomato vegan pasta.

6-Sixth Step: Add Proteins and Vegetables (Optional) If you want to boost the dish, fold in optional proteins like chickpeas (1 can, 15 oz drained) or sautéed tofu (8 oz), and cook for 2 3 minutes until warmed, adding extra texture to the sun-dried tomato vegan pasta.

7-Seventh Step: Taste and Adjust Check the seasoning and add extra salt, pepper, lemon juice, or a pinch of red pepper flakes if you like some heat, then stir in chopped fresh basil or parsley (1/2 cup) for a bright finish to your creamy sun dried tomato vegan pasta.

8-Final Step: Finishing Touches and Serving Plate the pasta and garnish with fresh herbs, a drizzle of olive oil, and maybe some toasted pine nuts for crunch. Serve immediately while hot, and enjoy your homemade creamy sun dried tomato vegan pasta. For a refreshing pairing, try whipping up a watermelon lemonade slushie from our site to complement the meal.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🌞 Choose good quality sun dried tomatoes for richer flavor.
💧 Adjust sauce thickness with pasta water to achieve your preferred consistency.
⏳ Avoid overcooking pasta; al dente texture works best for this dish.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Boiling, Sautéing, Simmering
  • Cuisine: Vegan, Gluten-Free
  • Diet: Vegan, Gluten-Free, Dairy-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400 kcal
  • Sugar: 6 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 6 g
  • Protein: 10 g
  • Cholesterol: 0 mg