Ingredients
1 tablespoon olive oil
50 grams unsalted butter (about 3.5 tablespoons)
½ cup (75 grams) flour
1 minced garlic clove
½ a small finely chopped brown onion
1 small diced carrot
½ finely chopped red bell pepper
1 small diced celery stick
2 cups (500 ml) low-sodium chicken stock or broth
3 cups (750 ml) milk of any fat percentage
½ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried thyme
¼ teaspoon black pepper
¾ cup frozen peas
1 cup cooked chicken, diced or shredded
2 slices of white bread for croutons
Instructions
1-First, heat the olive oil in a pot and sauté the onion and garlic for 2 minutes until they’re soft and fragrant.
2-Then, add in the carrot, celery, and red bell pepper, cooking for another minute to bring out their colors and tastes.
3-Next, melt the unsalted butter into the mix, followed by stirring in the flour for about a minute to create a nice base.
4-Gradually pour in the chicken stock while stirring to blend everything smoothly, then add the milk and seasonings like salt, garlic powder, onion powder, thyme, and black pepper.
5-Finally, toss in the frozen peas and cooked chicken, letting it all simmer gently for 4 to 5 minutes until it thickens up. Stir occasionally and keep the heat low to avoid boiling. Once it’s ready, serve it hot with homemade croutons on top for extra crunch a quick way to elevate your meal. For the croutons, just cut 2 slices of white bread into cubes, spray with olive oil, sprinkle with salt, and bake at 180°C (350°F) for 5 minutes until golden.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥖 Use stale or day-old bread for croutons to achieve better crunch.
🍲 Avoid boiling the soup to prevent curdling and maintain creamy texture.
🌿 Customize with additional vegetables like kale or corn to enhance nutrition and flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Cook Time: 10 minutes
- Category: Soup
- Method: Sautéing, Simmering
- Cuisine: American
- Diet: Gluten
Nutrition
- Serving Size: 323 grams
- Calories: 395 kcal
