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Creamy Broccoli Chicken Shells Cheese 9.png

Creamy Broccoli Chicken Shells Cheese

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🍝 This Creamy Chicken and Broccoli Pasta recipe offers a quick, comforting meal packed with protein and fresh vegetables.
πŸ§€ Perfect for busy nights, it combines tender chicken, broccoli, and pasta in a rich, cheesy sauce that’s easy to prepare.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 9 ounces large shell pasta, dry (about 3 1/4 cups)

– 1 pound cooked chicken breasts for shredding into small bite-sized pieces

– 12 ounces broccoli florets, diced into small bite-sized pieces (about 4 1/2 cups)

– 2 1/2 tablespoons butter

– 1/4 cup all-purpose flour

– 1/2 teaspoon onion powder

– 1/4 teaspoon garlic powder

– Salt and pepper to taste

– 3 cups low-fat milk

– 6 ounces reduced fat sharp cheddar cheese, shredded (about 1 1/2 cups)

– 1 ounce Parmesan cheese, finely shredded (about 1/3 cup)

Instructions

1-Step 1: Cook the Pasta and Broccoli Begin by boiling the pasta according to package instructions. Add the broccoli during the last 3 to 4 minutes of cooking for efficiency. Once done, drain well and reserve 1/4 cup of pasta water to adjust the sauce if needed. This step ensures everything is ready without extra fuss.

2-Step 2: Make the Sauce Base In a pot, melt the butter over medium heat and stir in the flour. Cook this mixture while stirring constantly for about 1 minute to create a smooth base. Slowly whisk in the milk, then add the onion powder, garlic powder, salt, and pepper. Bring it to a boil over medium-high heat, stirring until it thickens nicely.

3-Step 3: Add the Cheese Remove the pot from heat and let it cool for 1 minute. Stir in the cheddar and Parmesan cheese until fully melted, creating that irresistible creamy texture. This part is crucial for the dish’s signature flavor, so take your time to mix evenly.

4-Step 4: Combine Everything Add the drained pasta, broccoli, and shredded chicken to the sauce. Toss gently to coat all ingredients thoroughly. If the sauce seems too thick, use the reserved pasta water to thin it out. For a fun twist, check out this raspberry lemon bars recipe for ideas on adding fruity flavors to your meals.

Last Step:

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Notes

πŸ₯¦ Fresh broccoli is preferred; thaw and drain frozen broccoli if using.
πŸ§€ Use extra sharp cheddar or increase cheese quantity for more flavor.
πŸ₯• Add other vegetables like peas or diced carrots for variety.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Boiling and Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 9g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 43g
  • Cholesterol: 124mg