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Chicken Rice Casserole 77.png

Chicken Rice Casserole

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πŸ— Tender chicken breasts over fluffy rice with savory soupβ€”54g protein per serving for a filling family meal!
🏠 Ultra-easy 4-ingredient dump-and-bake casserole ready in 80 minutesβ€”no chopping required!

  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings

Ingredients

– 4 boneless skinless chicken breasts for protein base

– 1 cup uncooked long grain white rice for absorbing the sauce

– 1.5 cups water for helping rice cook

– 1 ounce dry onion soup mix for seasoning

– 10.5 ounces cream of mushroom soup for creating a creamy sauce

Instructions

1-Step 1: Get the oven and pan ready Preheat the oven to 325Β°F. Then spray a 9×13-inch casserole dish or glass baking pan with cooking spray. A glass baking pan is especially helpful because it supports more even rice cooking. This small step makes a noticeable difference in the final texture of your chicken rice casserole.

2-Step 2: Season and arrange the chicken Place the 4 boneless skinless chicken breasts in the prepared dish. Season them with salt and pepper to taste. If you are using chicken thighs instead, place them in the same way and keep the seasoning simple so the soup mix can do the heavy lifting.

3-Step 3: Add the rice and onion soup mix Pour 1 cup of uncooked long grain white rice over the chicken. Sprinkle the 1 ounce dry onion soup mix evenly across the top. Make sure the rice is spread out as evenly as possible so it cooks at the same pace. If you want a little more flavor later, you can stir in onions or mushrooms before baking.

4-Step 4: Mix the creamy sauce In a separate bowl, combine the 10.5 ounces condensed cream of mushroom soup with 1.5 cups water. Stir until smooth. This mixture forms the creamy base that gives the casserole its soft, comforting texture. It also helps the rice cook properly while keeping the chicken moist.

5-Step 5: Pour and cover Pour the soup mixture evenly over the chicken and rice. Try to cover as much of the rice as possible so it can soak up the liquid during baking. Then cover the dish tightly with a lid or foil. Good coverage matters because it traps steam, which helps the rice become tender.

6-Step 6: Bake until tender Bake the casserole for 1 hour 15 minutes at 325Β°F. When the time is up, check the rice for tenderness. If the rice still feels firm, keep baking for up to an additional 25 minutes. Every oven behaves a little differently, so this extra time can be useful. The chicken should be cooked through and the rice should be soft and fluffy.

7-Step 7: Rest and serve Let the casserole rest for a few minutes before serving. This helps the sauce settle and makes it easier to scoop onto plates. Serve warm and enjoy the creamy chicken, tender rice, and savory flavor in every bite.

Last Step:

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Notes

πŸ”¬ Use a glass baking pan for even rice cooking and best results.
⏱️ Start checking at 1 hour; add up to 25 minutes if rice needs more time.
πŸ— Substitute chicken thighs for breasts to keep meat extra juicy.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 1 hour 15 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 470 calories
  • Sugar: 1 gram
  • Sodium: 791 milligrams
  • Fat: 7 grams
  • Saturated Fat: 2 grams
  • Unsaturated Fat: 5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 1 gram
  • Protein: 54 grams
  • Cholesterol: 148 milligrams