Ingredients
2 large zucchinis
1 tsp salt
5 tbsp extra virgin olive oil
2 cloves garlic, finely chopped
1 tbsp fresh thyme leaves, chopped
2 tbsp finely grated Parmesan cheese
1/2 cup shredded mozzarella cheese
Fresh basil leaves for garnish
Chili pepper flakes for garnish
Instructions
1-First, slice each zucchini lengthwise and score the flesh in a crisscross pattern to help release moisture.
2-Sprinkle with 1 tsp salt and let it sit for 10 minutes, then pat dry with a paper towel to keep things crisp.
3-Heat 1-2 tablespoons of the extra virgin olive oil in a large nonstick pan over medium heat and sear the zucchini flesh-side down for about 5 minutes per side until golden brown.
4-In a small bowl, combine the remaining 3 tablespoons extra virgin olive oil with the 2 cloves finely chopped garlic, 1 tbsp chopped fresh thyme leaves, salt, and pepper; mix well.
5-Brush this garlic mixture onto the hot zucchini steaks, sprinkle with 2 tbsp finely grated Parmesan cheese, then transfer to an oven or air fryer and cook for 15 minutes.
6-Remove from the oven or air fryer, top with 1/2 cup shredded mozzarella cheese, and return to cook for 1-2 minutes until the cheese melts.
7-Garnish with fresh basil leaves and chili pepper flakes before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฟ Choose firm, medium-sized zucchinis to avoid watery texture.
โ๏ธ Score zucchini to draw out moisture and enhance flavor absorption.
๐ฅ Sear zucchini over medium heat to achieve a golden crust without burning.
- Prep Time: 10 minutes
- Resting Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Searing and Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 239
- Sugar: 4 g
- Sodium: 145 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 13 mg
