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Breakfast Bars

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πŸ“ Enjoy a wholesome start to your day with these Healthy Breakfast Bars packed with oats and sweet jam.
🌞 Easy to prepare and delicious, they’re perfect for a nutritious on-the-go snack or breakfast.

  • Total Time: 39 minutes

Ingredients

– 2 cups rolled oats (old-fashioned) forms the hearty base full of fiber

– 1/4 cup honey acts as a natural sweetener to bind everything together

– 1/4 cup peanut butter (or cashew butter, almond butter, sunflower seed butter for nut-free options) adds healthy fats and a creamy texture

– 1/4 cup milk (dairy or nondairy) helps mix the ingredients smoothly

– 1 teaspoon vanilla brings in a warm, cozy flavor that we all enjoy

– 1/2 teaspoon cinnamon gives a hint of spice for extra taste

– 1/4 teaspoon baking powder ensures the bars rise just right

– 2/3 cup all-fruit jam (natural or honey-sweetened preferred) provides a fruity layer that’s both sweet and nutritious

Instructions

1-Preheat your oven to 350Β°F (175Β°C) and line a baking pan with parchment paper.

2-In a large bowl, combine the rolled oats with cinnamon and baking powder.

3-Warm the peanut butter, honey, milk, and vanilla in a separate bowl until smooth.

4-Mix the wet ingredients into the dry ones, stirring well to coat everything evenly.

5-Press half the mixture into the pan, add a layer of jam, then top with the rest and press firmly.

6-Bake for 24 minutes until golden, then let cool before slicing.

Last Step:

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Notes

🌰 For nut-free options, substitute peanut butter with sunflower seed butter.
πŸ₯œ Use gluten-free oats to make this recipe gluten-free.
πŸ“ Try different jams or preserves for varied flavors and textures.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 24 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian