Ingredients
– 1 large tortilla (whole wheat, white, or gluten-free)
– Β½ cup fresh or frozen blueberries
– 1 tablespoon cream cheese or Greek yogurt
– 1 teaspoon honey or maple syrup
– ΒΌ teaspoon ground cinnamon (optional)
– ΒΌ cup shredded mozzarella or mild cheddar cheese
– 1 teaspoon butter or coconut oil for cooking
– Powdered sugar or additional honey for topping (optional)
Instructions
1-Prepare the filling: Prepare the filling by mixing 1 tablespoon of cream cheese or Greek yogurt with 1 teaspoon of honey or maple syrup and ΒΌ teaspoon of ground cinnamon (if using) until smooth.
2-Spread the mixture: Spread the mixture evenly over one half of the tortilla.
3-Add cheese and blueberries: Sprinkle ΒΌ cup of shredded mozzarella or mild cheddar cheese over the cream mixture, then add Β½ cup of fresh or frozen blueberries on top.
4-Fold the tortilla: Fold the tortilla in half to cover the filling and press lightly.
5-Heat the skillet: Heat 1 teaspoon of butter or coconut oil in a non-stick skillet over medium heat.
6-Cook the quesadilla: Cook the folded quesadilla for 2 to 3 minutes per side until golden brown and crispy.
7-Rest and serve: Remove from heat and let it rest for 1 minute before slicing into wedges. Optionally, dust with powdered sugar or drizzle with additional honey before serving.
Last Step:
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π« Use any tortilla type including gluten-free to suit dietary preferences.
π§ Substitute Greek yogurt for cream cheese for a lighter option.
π₯₯ Coconut oil provides a lovely crisp crust and works well as a dairy alternative for cooking.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 quesadilla
