Ingredients
– 1 1/2 pounds medium shrimp, peeled and deveined for main protein
– 1 tablespoon Cajun seasoning for heat, salt, and classic Cajun Etouffee taste
– 1 tablespoon vegetable oil for cooking the shrimp
– 1/3 cup butter for roux base and richness
– 1/3 cup flour for thickening the sauce and roux
– 1 small onion, chopped for flavor base
– 1/2 green bell pepper, chopped for sweetness and color
– 2 ribs celery, chopped for Cajun vegetable backbone
– 1/4 teaspoon dried thyme leaves for herby note
– 4 cloves garlic, minced for depth and savory finish
– 3 cups shrimp stock or chicken broth for sauce
– 2 cups diced fresh tomatoes for freshness, body, and acidity
– 3 tablespoons Worcestershire sauce for umami
– 2 bay leaves for earthy flavor
– Salt and black pepper to taste for balancing flavor
– 1/4 cup sliced green onion for freshness
– 1/4 cup chopped fresh parsley for brightening
– Juice of 1/2 lemon for fresh finish
Instructions
1-First Step: Prep the ingredients Start by peeling and deveining the shrimp if needed, then chop the onion, bell pepper, and celery. Mince the garlic, slice the green onions, chop the parsley, and measure out the Cajun seasoning, flour, butter, broth, tomatoes, Worcestershire sauce, and bay leaves. Having everything ready before the heat goes on makes this Easy Shrimp Etouffee Recipe much smoother.
2-Second Step: Season and cook the shrimp Toss the 1 1/2 pounds of shrimp with 1 tablespoon Cajun seasoning until evenly coated. Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Cook the shrimp just until pink, then transfer them to a plate. Do not let them overcook, since they will go back into the sauce later.
3-Third Step: Make the roux Melt 1/3 cup butter in a Dutch oven or deep skillet over medium heat. Stir in 1/3 cup flour and cook, stirring often, until the mixture turns a peanut butter color. This step is what gives Shrimp Etouffee its rich, classic body. Be patient, and keep stirring so the roux does not burn.
4-Fourth Step: Add the vegetables Once the roux reaches that deep peanut butter shade, add the onion, green bell pepper, celery, thyme, and garlic. Cook for several minutes until the vegetables soften. Adding them at this stage helps stop the roux from browning too far and brings the sauce together with the Cajun flavor base.
5-Fifth Step: Stir in the broth and tomatoes Slowly pour in 3 cups shrimp stock or chicken broth, stirring as you go so the sauce stays smooth. Then add the 2 cups diced fresh tomatoes, 3 tablespoons Worcestershire sauce, and 2 bay leaves. Bring everything to a gentle simmer and let it cook for about 20 minutes. This gives the sauce time to thicken and develop flavor.
6-Sixth Step: Finish with herbs, lemon, and shrimp Stir in the sliced green onion, chopped parsley, and juice of 1/2 lemon. Add the shrimp back to the pan and heat just until warmed through. Taste and add salt and black pepper as needed. The fresh herbs and lemon give this Cajun Shrimp Etouffee Recipe a bright finish that keeps it from feeling heavy.
7-Final Step: Serve over rice Spoon the etouffee over hot cooked rice and serve right away. The sauce should be thick, rich, and full of flavor, with tender shrimp in every bite. If you are cooking for a crowd, keep the rice warm while the sauce finishes so everything lands on the table at the same time.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Cook roux to peanut butter color, then add vegetables immediately to stop browning.
๐ฆ Remove shrimp when just pink to avoid overcooking โ they’ll finish in the sauce.
๐ฟ Stir in fresh green onions, parsley, and lemon juice at the end for maximum brightness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Seafood
- Method: Stovetop
- Cuisine: Cajun
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 430 kcal
- Sugar: 6 g
- Sodium: 1098 mg
- Fat: 21 g
- Saturated Fat: 11 g
- Unsaturated Fat: 9 g
- Trans Fat: 1 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 41 g
- Cholesterol: 315 mg
