Ingredients
– 12 oz smoked turkey sausage, sliced into 1/3-inch thick slices
– 16 oz sweet potatoes, peeled and diced into 3/4-inch cubes
– 16 oz Brussels sprouts, halved
– 1/2 red onion, diced into chunks
– 1 tablespoon garlic (about 3 cloves), minced
– 1/4 cup olive oil
– 1 teaspoon dried thyme
– 1 teaspoon dried sage
– 1 teaspoon crushed rosemary
– 2 crisp baking apples, cored and diced into 1 1/4-inch chunks
– 2 tablespoons fresh parsley, chopped
– Salt and pepper to taste
Instructions
1-Getting started: with this Autumn Sausage Veggie Apple Sheet Pan Dinner is as easy as it gets. Begin by preheating your oven to 400 degrees F, which helps ensure everything roasts evenly and brings out those delicious flavors. Line a rimmed 18 by 13-inch baking sheet with non-stick cooking spray for simple cleanup later.
2-Next, slice your 12 oz of smoked turkey sausage into 1/3-inch thick pieces and prep the veggies. That means peeling and dicing 16 oz of sweet potatoes into 3/4-inch cubes, halving 16 oz of Brussels sprouts, dicing 1/2 red onion into chunks, mincing 1 tablespoon of garlic, and coring and dicing 2 apples into 1 1/4-inch chunks. Toss all these sausage, sweet potatoes, Brussels sprouts, apples, onion, and garlic with 1/4 cup olive oil, 1 teaspoon each of dried thyme, sage, and crushed rosemary, plus salt and pepper to taste.
3-Spread the mixture evenly on the baking sheet in a single layer. Pop it into the oven and roast for 15 minutes, then give it a good toss to make sure everything cooks uniformly. Return it to the oven for another 15 minutes until the veggies and apples are tender. Finally, sprinkle on 2 tablespoons of fresh parsley and serve it warm for the best taste.
Last Step:
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๐ฟ Substitute sweet potatoes with butternut squash for a tasty variation.
๐ฑ Use fresh herbs when possible for enhanced flavor.
๐ Toss halfway through roasting for even cooking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 453 kcal
- Sugar: 15 g
- Sodium: 598 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Carbohydrates: 46 g
- Fiber: 9 g
- Protein: 20 g
- Cholesterol: 63 mg
