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Apple Brussels Sprouts Slaw 25.png

Apple Brussels Sprouts Slaw

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๐Ÿ This Apple Brussels Sprouts Slaw offers a fresh and crunchy combination that’s both healthy and bursting with bright flavors.
๐Ÿฅ— The zesty lemon dressing paired with crisp vegetables and nuts makes it a perfect quick side dish that complements any meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1/3 cup chopped raw pecans

– 1 pound Brussels sprouts

– 1 green onion, thinly sliced

– 1 large apple (such as Gala), julienned

– 1 tablespoon minced fresh rosemary

– 2 tablespoons fresh lemon juice for the dressing

– 1 garlic clove, grated for the dressing

– 1 1/2 teaspoons agave nectar (or honey) for the dressing

– 1 teaspoon Dijon mustard for the dressing

– 1/4 teaspoon salt for the dressing

– 1/4 teaspoon pepper for the dressing

– 2 tablespoons olive oil for the dressing

Instructions

1-First Step: Prep Your Ingredients Gather ingredients and equipment as listed, such as a sharp knife and a large bowl. Toast the 1/3 cup chopped raw pecans in a small skillet over medium heat until light golden brown, then let them cool. Trim the ends of the 1 pound Brussels sprouts and remove any wilted outer leaves before shredding.

2-Second and Third Steps: Shred and Mix Shred the Brussels sprouts using a food processor, mandoline, or sharp knife for thin slices. In a large bowl, combine the shredded Brussels sprouts, 1 green onion thinly sliced, 1 large julienned apple, and 1 tablespoon minced fresh rosemary. For an external link, learn more about dressings at salad dressing ideas to inspire variations.

3-Fourth and Fifth Steps: Make and Add Dressing Whisk together 2 tablespoons fresh lemon juice, 1 grated garlic clove, 1 1/2 teaspoons agave nectar, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl, then slowly whisk in 2 tablespoons olive oil. Toss the salad ingredients with the dressing and let it sit for a bit to blend flavors. For another apple recipe, visit our baked stuffed apples for a cozy dessert option.

4-Sixth Step: Serve and Store Serve the slaw right away for the best crunch, or store it as noted. The total prep time is about 15 minutes, with 5 minutes of cooking for toasting, making the whole process quick and rewarding.

Last Step:

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Notes

๐Ÿ‹ Use fresh lemon juice for the best dressing flavor.
๐Ÿฅฌ Peel away any browned or wilted outer leaves before shredding Brussels sprouts.
โšก Use a food processor attachment for quick shredding, or mandoline/sharp knife for thin slices.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Shredding, Tossing
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 87.8 kcal
  • Sugar: 4.4 g
  • Sodium: 51.7 mg
  • Fat: 5.8 g
  • Saturated Fat: 0.7 g
  • Carbohydrates: 9.1 g
  • Fiber: 2.7 g
  • Protein: 2 g
  • Cholesterol: 0 mg