Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Broccoli Recipe 41.png

Air Fryer Broccoli Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯¦ This Air Fryer Broccoli recipe delivers a quick and healthy side dish that’s crispy and flavorful in just minutes.
πŸ”₯ Perfect for busy days, it uses simple ingredients and a fast cooking method to keep your meals light and delicious.

  • Total Time: 12 minutes
  • Yield: 4 servings

Ingredients

– 1 head of broccoli

– 2 tablespoons olive oil

– Β½ teaspoon garlic powder

– Β½ teaspoon salt

– ΒΌ teaspoon freshly ground black pepper

Instructions

1-Diving into this air fryer broccoli recipe is fun and rewarding! First things first, pick out firm, vibrant broccoli heads and cut them into uniform florets about 1 to 1.5 inches in size for even cooking. This step helps avoid any uneven results in your air fryer. Once you've rinsed and dried the florets thoroughly, you're set for a crispy outcome.

2-Seasoning and Coating: Next, grab a large bowl and mix in the seasonings with the olive oil. Combine 2 tablespoons olive oil, Β½ teaspoon garlic powder, Β½ teaspoon salt, and ΒΌ teaspoon black pepper, then toss the florets until they're evenly coated. This ensures every bite has that flavorful punch without overwhelming the natural taste of the broccoli.

3-Preheat and Arrange: Preheat your air fryer to 390Β°F (200Β°C) for optimal browning, which usually takes 3-5 minutes. Arrange the broccoli in a single layer in the basket to promote good air circulation and crispiness. If you have too much, cook in batches to prevent steaming instead of frying.

4-Cook and Finish: Air fry at 390Β°F for 7 to 9 minutes, shaking the basket halfway through for even crisping. For a softer texture, add 1 tablespoon of water to the bottom before starting. Once done, serve it up hot perhaps paired with something sweet like a strawberry shortcake recipe for a balanced meal. This method keeps things simple yet delicious for all skill levels.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ§„ Use garlic powder for better seasoning adhesion on the broccoli.
🍽️ Arrange broccoli in a single layer to ensure it crisps up instead of steaming.
❄️ If using frozen broccoli, cook without thawing and add extra cooking time as needed.

  • Author: Brandi Oshea
  • Prep Time: 3 minutes
  • Cook Time: 9 minutes
  • Category: Side Dish, Healthy
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free, Vegan, Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 115 kcal
  • Sugar: 3 g
  • Sodium: 341 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg