Chicken with Creamy Sun Dried Tomato Sauce Recipe

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Thea Rousseau
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Why You’ll Love This Skillet Chicken Creamy Sun Dried Tomato Sauce

This skillet chicken creamy sun dried tomato sauce recipe is a go-to option for anyone craving a flavorful meal that comes together quickly. It’s straightforward, needing just a few simple steps to create a dish that’s perfect for busy evenings or casual family dinners. The rich, creamy sauce delivers a balance of tangy sun dried tomatoes and tender chicken that feels like a treat without the effort.

One of the best parts is how healthy this recipe can be, featuring lean chicken and nutrient-packed sun dried tomatoes that add vitamins and a burst of flavor. You’ll appreciate how it fits into various lifestyles, like keeping things light for diet-conscious folks or making tweaks for different tastes. Plus, it pairs well with sides like pasta or veggies to make mealtime more fun and satisfying.

Skillet chicken dishes like this one stand out because they’re so versatile, letting you switch things up based on what’s in your kitchen. Whether you’re cooking for one or a group, this skillet chicken creamy sun dried tomato sauce adapts easily to fit the bill. It’s a recipe that brings people together with its comforting, hearty vibe while keeping prep simple and quick.

Health Benefits and Ease

The skillet chicken creamy sun dried tomato sauce offers a balanced mix of nutrients that support everyday wellness. Sun dried tomatoes bring in antioxidants and vitamins, making this more than just a tasty meal. It’s ideal for busy parents or working professionals who want something nutritious without spending hours in the kitchen.

With chicken with creamy sun dried tomato sauce recipe elements, you get protein from the chicken and creamy goodness from the sauce. This makes it a smart choice for students or seniors looking for meals that fuel their day. The whole dish comes together in under 30 minutes, proving that good food doesn’t have to be complicated.

Including skillet chicken in your routine adds variety to your meals while keeping things light and fresh. It’s one of those recipes that feels like a hug in a bowl, especially when you need something quick and rewarding. For more on the benefits of sun dried tomatoes, check out this helpful resource on their health perks.

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Essential Ingredients for Skillet Chicken Creamy Sun Dried Tomato Sauce

Gathering the right ingredients is key to making this skillet chicken creamy sun dried tomato sauce shine. You’ll want fresh, quality items to bring out the best flavors without any fuss. Let’s break down what you need to get started on this simple yet delicious recipe.

  • 750g / 1.5lb skinless, boneless chicken thighs or chicken breast
  • 1/2 teaspoon salt
  • Black pepper to taste
  • 1/2 cup sun dried tomatoes strips, drained of oil (preferably marinated in olive oil)
  • 2 tablespoons oil from sun dried tomatoes jar
  • 2 garlic cloves, minced
  • 1/2 cup (125 ml) white wine (can substitute with chicken broth)
  • 3/4 cup (185 ml) low sodium chicken broth or stock
  • 3/4 cup (185 ml) thickened or heavy cream
  • 1/3 cup (30g) finely shredded parmesan cheese (use finely grated or thin shreds)
  • 2 teaspoons Dijon mustard (optional for slightly thickening sauce and adding acidity)
  • 1 cup packed fresh basil leaves (optional)

These ingredients make up the heart of your skillet chicken creamy sun dried tomato sauce, ensuring every bite is packed with flavor. For special tweaks, think about dietary options like using broth instead of wine. This setup keeps things straightforward for home cooks who love creamy sun dried tomato sauce results.

Special Dietary Options

To make this recipe work for everyone, you can swap in alternatives based on your needs. For instance, if you’re going dairy-free, use a plant-based cream instead of heavy cream. Here’s how it fits different diets while staying true to the creamy sun dried tomato sauce vibe.

How to Prepare the Perfect Skillet Chicken Creamy Sun Dried Tomato Sauce: Step-by-Step Guide

Getting started with this chicken with creamy sun dried tomato sauce recipe is all about simple steps that lead to amazing results. Begin by prepping your ingredients to make cooking smooth and enjoyable. This guide walks you through each part so you can whip up a tasty meal in no time.

  1. If using chicken breast, slice each piece horizontally into thin steaks.
  2. Season the chicken with 1/2 teaspoon salt and black pepper to taste.
  3. Heat 2 tablespoons oil from the sun dried tomato jar in a large skillet over high heat.
  4. Cook the 750g / 1.5lb chicken until golden brown on both sides: about 6 minutes total for thighs or 4 minutes for breast.
  5. Remove the chicken from the skillet and keep it warm.
  6. Add 2 minced garlic cloves to the skillet and cook for about 15 seconds until lightly golden.
  7. Pour in 1/2 cup (125 ml) white wine and bring to a simmer, scraping the pan to loosen browned bits.
  8. Simmer the wine for 1 minute until the alcohol smell dissipates.
  9. Stir in 2 teaspoons Dijon mustard.
  10. Add 3/4 cup (185 ml) chicken broth, 3/4 cup (185 ml) thickened or heavy cream, 1/3 cup (30g) finely shredded parmesan cheese, and 1/2 cup sun dried tomatoes strips.
  11. Bring the mixture to a simmer, reduce heat to medium, and cook for 2-3 minutes until the sauce thickens, stirring regularly to melt the parmesan.
  12. Adjust seasoning with salt and black pepper to taste.
  13. Stir in 1 cup packed fresh basil leaves if using.
  14. Return the chicken to the skillet, spoon sauce over it, and simmer for 1 minute.
  15. Serve immediately, recommended with mashed potatoes, pasta, or bread to soak up the sauce.

This skillet chicken creamy sun dried tomato sauce method keeps things easy and efficient. For a fun twist, try pairing it with a dessert like strawberry shortcake to end your meal on a sweet note. The whole process takes about 20 minutes, making it perfect for weeknight dinners.

Chicken With Creamy Sun Dried Tomato Sauce Recipe 9

Dietary Substitutions to Customize Your Skillet Chicken Creamy Sun Dried Tomato Sauce

Everyone has different tastes and needs, so tweaking this skillet chicken creamy sun dried tomato sauce is a smart move. You can swap ingredients to fit vegan, gluten-free, or low-calorie diets without losing the dish’s charm. Let’s look at some easy changes that keep the flavor front and center.

  • Replace chicken breast with firm tofu or tempeh to make a vegan-friendly skillet “chicken” creamy sun dried tomato sauce.
  • Use turkey breast or lean pork for alternative poultry or meat options.
  • Incorporate zucchini, spinach, or bell peppers for extra nutrition and variety.
  • Substitute coconut cream or cashew cream for dairy cream to accommodate dairy-free diets.
  • Adjust seasonings by adding smoked paprika or chili flakes for a spicy twist, or fresh basil for a herby flavor.

These variations provide flexibility to suit your preferences while preserving the essence of the skillet chicken creamy sun dried tomato sauce. For more chicken tips, visit this guide on chicken nutrition.

Mastering Skillet Chicken Creamy Sun Dried Tomato Sauce: Advanced Tips and Variations

Once you’re comfortable with the basics, take your skillet chicken creamy sun dried tomato sauce to the next level with some pro tips. Small changes can make a big difference in taste and texture, turning a simple meal into something special. Here are ideas to experiment with while keeping things easy.

To enhance moisture retention, brine the chicken briefly before cooking. Use a cast-iron skillet for even heat distribution, ensuring a perfectly seared crust. Experiment by adding a splash of white wine to the sauce or stirring in sun dried tomato pesto for intensified tomato flavor.

Flavor and Presentation Ideas

Incorporate fresh herbs like rosemary or thyme for aromatic complexity. Plate the chicken over a bed of creamy mashed potatoes or polenta and garnish with chopped parsley for visual appeal. Prepare the sauce in advance and refrigerate separately to maintain texture and flavor when you’re ready to serve.

These techniques help elevate your skillet chicken creamy sun dried tomato sauce for any occasion. It’s a great way to add your own spin while sticking to the chicken with creamy sun dried tomato sauce recipe roots.

How to Store Skillet Chicken Creamy Sun Dried Tomato Sauce: Best Practices

Keeping your skillet chicken creamy sun dried tomato sauce fresh is simple with the right storage tips. Proper handling means you can enjoy leftovers without losing that great taste. Follow these steps to keep everything safe and tasty for later.

Store leftovers in airtight containers and keep refrigerated for up to 3 days to maintain freshness and flavor. For longer storage, freeze the cooked chicken and creamy sun dried tomato sauce separately in freezer-safe containers for up to 2 months. Thaw frozen portions overnight in the refrigerator, then gently reheat on the stovetop over low heat, stirring occasionally to preserve sauce consistency.

Preparing larger batches of skillet chicken creamy sun dried tomato sauce and portioning into individual servings can simplify meal planning. This makes it easier for busy days when you need a quick, homemade meal.

Skillet Chicken Creamy Sun Dried Tomato Sauce
Chicken With Creamy Sun Dried Tomato Sauce Recipe 10

FAQs: Frequently Asked Questions About Skillet Chicken Creamy Sun Dried Tomato Sauce

How do I make skillet chicken with creamy sun-dried tomato sauce?

To make skillet chicken with creamy sun-dried tomato sauce, start by seasoning chicken breasts with salt and pepper. Sear them in a hot skillet with olive oil until golden and cooked through. Remove the chicken, then add minced garlic and chopped sun-dried tomatoes to the pan. Pour in heavy cream and chicken broth, stirring to combine and scraping up browned bits. Let the sauce simmer until it thickens slightly. Return the chicken to the skillet, spoon the sauce over, and cook for a few more minutes. Garnish with fresh basil or parsley before serving. This method yields a rich, flavorful dish in under 30 minutes.

Can I use dried sun-dried tomatoes instead of oil-packed ones in this recipe?

Yes, you can use dried sun-dried tomatoes, but they need to be rehydrated first. Soak them in warm water for about 10-15 minutes until softened, then drain before chopping and adding to the sauce. Using dried tomatoes results in a more intense flavor, while oil-packed tomatoes add a subtle richness and help with the sauce’s texture. Adjust the amount of oil or butter you use in the skillet accordingly if you opt for dried tomatoes, since oil-packed ones add moisture.

What side dishes pair well with skillet chicken in creamy sun-dried tomato sauce?

This creamy chicken pairs well with a variety of sides. Consider serving it alongside cooked pasta, like fettuccine or penne, to soak up the sauce. Roasted or steamed vegetables such as asparagus, broccoli, or green beans offer a fresh contrast. Mashed potatoes or cauliflower mash also complement the dish’s creamy richness. For a lighter option, a simple mixed green salad with a tangy vinaigrette balances the flavors nicely.

How can I make the creamy sun-dried tomato sauce dairy-free?

To make the sauce dairy-free, substitute the heavy cream with coconut milk or cashew cream. These alternatives will create a similar creamy texture without dairy. For cashew cream, soak unsalted cashews in water for a few hours, then blend until smooth before adding to the sauce. Use dairy-free butter or olive oil instead of regular butter. Keep in mind that the sauce’s flavor may change slightly depending on the substitute chosen, but it will remain rich and satisfying.

How long can I store leftover skillet chicken with sun-dried tomato sauce?

Leftover skillet chicken with sun-dried tomato sauce can be stored in an airtight container in the refrigerator for up to 3-4 days. When reheating, warm it gently over low heat on the stove or microwave to prevent the cream sauce from curdling. If the sauce thickens too much, add a splash of chicken broth or water to loosen it. For longer storage, you can freeze the dish for up to 2 months, though the sauce’s texture may change slightly after thawing.

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Skillet Chicken Creamy Sun Dried Tomato Sauce 28.Png

Skillet Chicken Creamy Sun Dried Tomato Sauce

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🍗 This Chicken with Creamy Sun Dried Tomato Sauce recipe offers a rich and savory dish that combines tender chicken with a luscious, flavorful sauce.
🌿 The creamy sauce made with sun dried tomatoes, parmesan, and fresh basil creates a perfect balance of tangy and smooth for an unforgettable meal.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 750g / 1.5lb skinless, boneless chicken thighs or chicken breast

– 1/2 teaspoon salt

– Black pepper to taste

– 1/2 cup sun dried tomatoes strips, drained of oil (preferably marinated in olive oil)

– 2 tablespoons oil from sun dried tomatoes jar

– 2 garlic cloves, minced

– 1/2 cup (125 ml) white wine (can substitute with chicken broth)

– 3/4 cup (185 ml) low sodium chicken broth or stock

– 3/4 cup (185 ml) thickened or heavy cream

– 1/3 cup (30g) finely shredded parmesan cheese (use finely grated or thin shreds)

– 2 teaspoons Dijon mustard (optional for slightly thickening sauce and adding acidity)

– 1 cup packed fresh basil leaves (optional)

Instructions

1-If using chicken breast, slice each piece horizontally into thin steaks.

2-Season the chicken with 1/2 teaspoon salt and black pepper to taste.

3-Heat 2 tablespoons oil from the sun dried tomato jar in a large skillet over high heat.

4-Cook the 750g / 1.5lb chicken until golden brown on both sides: about 6 minutes total for thighs or 4 minutes for breast.

5-Remove the chicken from the skillet and keep it warm.

6-Add 2 minced garlic cloves to the skillet and cook for about 15 seconds until lightly golden.

7-Pour in 1/2 cup (125 ml) white wine and bring to a simmer, scraping the pan to loosen browned bits.

8-Simmer the wine for 1 minute until the alcohol smell dissipates.

9-Stir in 2 teaspoons Dijon mustard.

10-Add 3/4 cup (185 ml) chicken broth, 3/4 cup (185 ml) thickened or heavy cream, 1/3 cup (30g) finely shredded parmesan cheese, and 1/2 cup sun dried tomatoes strips.

11-Bring the mixture to a simmer, reduce heat to medium, and cook for 2-3 minutes until the sauce thickens, stirring regularly to melt the parmesan.

12-Adjust seasoning with salt and black pepper to taste.

13-Stir in 1 cup packed fresh basil leaves if using.

14-Return the chicken to the skillet, spoon sauce over it, and simmer for 1 minute.

15-Serve immediately, recommended with mashed potatoes, pasta, or bread to soak up the sauce.

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Notes

🌞 Use sun dried tomatoes marinated in olive oil for best flavor and cook with the oil.
🌿 Dijon mustard helps thicken the sauce and adds subtle acidity.
🧀 Finely grated parmesan melts better, ensuring a creamy sauce.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
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  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Sautéing and Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: Approximately 212g per serving
  • Calories: 529
  • Sugar: 6g
  • Sodium: 831mg
  • Fat: 33g
  • Saturated Fat: 14g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 42g
  • Cholesterol: 247mg

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